During cold season, bacteria and germs are spread around our homes, and improper approach to health and cleanliness can make us sick. Copper fixtures and handles have a natural germ-fighting property, and can help prevent becoming sick initially. In a hospital study, the amount of bacteria was reduced by a third on copper surfaces, compared to steel and aluminum. If you do get sick, spices can help the healing process, and chicken noodle soup’s hydration and nourishment is scientifically shown to be help reduce the severity of your cold’s symptoms.
Key Takeaways:
- As the flu virus evolves, our vaccines may be increasingly ineffective year over year
- Any steps taken to alleviate or cure the cold may not be a solution but rather cut the duration of sick time
- A great way to make tea is to include sage, lemon, cayenne pepper and honey
“It turns out that many common herbs are not only antibacterial but also antiviral, so you can treat a cold with minimal or no side effects.”