Salt doesn’t just come from the sea – it can come from salt flats as well. Even though salt is processed and bleached, it is still healthy for people, and can improve the body’s functions. Off The Grid News lists five ways that salt can help the body: it can improve the immune system, help fight depression, improve the circulation system, help deal with dandruff and lastly, can be used to exfoliate. All in all, salt is a must have item.
Key Takeaways:
- The salt people buy and add to their food has often been rigorously purified to make it more durable and palatable, but also ultimately stripping it off many valuable nutrients along the way.
- The proper and not excessive amount of sodium promotes blood circulation, although an excess can cause bloating and hypertension.
- Using sea salt as an exfoliant will aid in removing dead skin cells as well as promote a glow by boosting blood circulation.
“People can use sea salt as a replacement for anti-dandruff chemicals. Try sea salt as a pre-shampoo treatment, as it will work well in scrubbing out those flakes from the head.”
Read more: https://www.offthegridnews.com/food/sea-salt-benefits/